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Mini Course for Survivors Reclaiming Pleasure After Sexual Trauma

Sign up today to receive access to our free suite of grounding exercises for survivors ready to reclaim their passion and pleasure.

What you'll get:

  • Grounding Exercises specifically for survivors, led by Dr. Holly Richmond
  • Help regulating your nervous system
  • Next steps toward healing

Note: These exercises can be triggering for some.  If at any time you feel uncomfortable, feel free to stop and care for yourself.  These exercises are not a replacement for therapy.